I started working for myself in September 2020 and have blossomed since then— as a writer, strategist, parent, business owner, and the kind of human being I want to be overall.

Most days you can find me at home in the Hudson Valley with my husband, our son, and two-legged cat. In recent years, I’ve grown more and more invested in my physical and mental health. I try new forms of movement, experiment in the kitchen, gobble up books, and am super open about my therapy journey. Getting pregnant, giving birth, and the recovery were also totally wondrous and stressful experiences on my mind and body.

All of this is what led me to narrow my professional niche: working with companies in health, science, and wellness. There is so much groundbreaking knowledge and technology out there, yet it seems like we’re all dealing with our health alone. I want to help startups deeply empathize with the audiences they’re serving and expand access thoughtfully, so humans can flourish as a whole.